Get a mid-week boost with this moderately-paced guided hike as you learn the trail system on Asbury Woods 205 acres. This hike is designed for those who want to get their heart rate up and enjoy the benefits of a moderate cardio group workout in the outdoors. Please wear sturdy shoes and dress for the weather. This program partially underwritten by support from Petruso Financial.
Sign-up: 5:45 a.m. with 6:00 a.m. hike for 45 – 60 minutes.
Interested in a Friday morning hike? Join us for Fitness Fridays!