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Weekly Walking Groups

Posted Jun 15, 2018

Join us for one of two weekly walking group hikes to get your heart rate up, meet friends and learn our trails. The walking group programs are partially underwritten by support from Petruso Financial.

Walking Wednesdays

Walking Wednesday

Get a mid-week boost with this moderately-paced guided hike as you learn the trail system on Asbury Woods 205 acres. This hike is designed for those who want to get their heart rate up and enjoy the benefits of a moderate cardio group workout in the outdoors. Please wear sturdy shoes and dress for the weather. 

Sign-up: 5:45 a.m. with 6:00 a.m. hike for 45 – 60 minutes.


Fitness Fridays

Fitness Friday

Start your Fridays with a relaxed hike through the woods. It’s a great way to learn the trail system on Asbury Woods’ 205 acres. This hike is designed ages 60+ and while it’s not strenuous, there are ruts, rocks and roots on the trails. Try our hiking poles to help with stride and balance while burning a few extra calories. Please wear sturdy shoes and dress for the weather. Not sure about walking on the trails? You can always enjoy a self-guided walk along our boardwalk, which provides an even walking surface. 

6:45 a.m. sign up with 7:00 a.m. and hike for 40-60 minutes.